Welcome to The Work IN!

Somatics and trauma informed yoga with Shaye Molendyke

Today on the Work IN we’re going to explore the connections between trauma informed yoga and this mysterious thing we call somatic movement. It’s the ultimate work IN. It’s important for both instructors and providers of trauma informed movement AND the general population because we are all communicating some kind of message through our bodies every time we move and it would be nice to know we were saying what we mean. SO we’re going to talk about not just what these things are and how they relate to each other but also why they’re important and how we can use them to get results beyond what the eyes can see. With my guest Yogafit Worldwide Master trainer Shaye Molendyke.

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