My guest is Colleen Jorgensen from stillness in motion, She has been on the program several times in the past, and you can check the show notes for links to those other podcast episodes we've spoken in the past about communication about pain care, awareness, and clean is just an amazing instructor. She's an osteopath and yoga instructor and has years and years of experience in the fields, both in the fitness industry and with pain care. And she is just a fantastic teacher for general population, but also really an inspiration for other fitness professionals, both in and out of the yoga industry. And so I'm really excited to have her today we're going to be talking more about communication, more about how to elevate our skill level in communication, both with our students and our clients and also maybe some more internal connections with ourself, just to make our amazing careers even more amazing. So please welcome to the podcast. My good friend Colleen. Jorgensen