
Welcome to The Work IN!
Detox for a flash free menopause
What does detoxification have to do with menopause? Turns out quite a bit. Today I want to connect the dots between toxicity in our environment, our diet and our nervous system and how that can show up in menopause symptoms and what we can do to buffer ourselves in that transition.
Subtle body energy and the power in menopause
We know there’s more to being healthy than what western medicine would have us believe. A lot more. Particularly for women. We are far more complex physically, mentally and emotionally.
The fact is that health isn’t the absence of disease just like pain doesn’t always equal injury or illness. And the natural aging process is not a disease.
Our modern culture has stripped women of the sacredness of our bodies. Cut us off (sometimes literally) from our intuition. We are hyper sexualized from a young age and then shamed for our sexuality. Modern feminism has masculinized womanhood in the workplace and stripped all honor and reverence away from motherhood at home.
Is it any wonder that women feel exhausted trying to please everyone and have forgotten how to please themselves?