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Savage Grace Coaching: Resilience Through Movement
About
Work With Me
Services
Clarity
Kinetic Grace Resilience
Inquiry
FAQ
Studio
Classes
Summer Programs
Calendar
Shop
Free Resources
Free Resources
Sleepbetter
YouTube Channel
Podcast
Contact
About
Folder: Work With Me
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Services
Clarity
Kinetic Grace Resilience
Inquiry
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Folder: Studio
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Folder: Free Resources
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 Welcome to The Work IN!

Taking Routine to Ritual: Self Care Simplified
Ericka Thomas 2/18/21 Ericka Thomas 2/18/21

Taking Routine to Ritual: Self Care Simplified

3 ways to turn any routine into a self care ritual.

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Savage Grace Coaching offers resilience workshops, classes, coaching and professional development + mentorship for individuals, fitness professionals and wellness providers who want to burnout proof themselves, their clients AND their business with a creative, trauma sensitive approach to wellness.

Located in Ohio, proudly serving clients from around the world.
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Disclaimer

Savagegracecoaching.com is owned by Elemental Kinetics LLC.  All information presented in the blog, The Work IN Podcast, live in studio and video classes and online programs is intended for educational purposes only and is NOT intended in any way to diagnose, prescribe, treat or cure. If you are suffering from physical or mental health symptoms please seek the advice and clearance of a medical professional before participating in our programs. Ericka Thomas is a certified TRE® provider, E- 200RYT, 500RYT, YACEP, PCA Certified, Certified Health Coach, Group Fitness Instructor and Fitness Nutrition Specialist. 

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