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Decoding trauma science for fit pro’s
In the trauma-informed space where movement, mental health and western medicine overlap, there is an expectation that as a wellness professional we are up to date on the latest science and most effective ways to help people optimize their health. There’s an assumption in the US that we have proof of efficacy for all of our favorite mind body modalities through double blind controlled studies. The truth is the space between eastern and western medicine is filled with hope and unanswered questions. Today on the work IN we’re discussing some of the difficulties with getting hard science when it comes to mind body modalities and what we do with answers that aren’t what we hope for.