Welcome to The Work IN!
Finding your voice in the wellness space with Tawnia Converse
Tawnia Converse is an experienced yoga teacher and mentor and the creative force behind A Soulful Space LLC virtual healing arts studio. Tawnia retired from the Marine corps after 20 years of service as a Spanish linguist and intel analyst and now she supports women in their spiritual journey back to become whole, radiant and sovereign souls through yoga.
Tawnia has an incredible journey and experience to share with her clients, students and fellow instructors in the wellness space and this promises to be a really interesting exploration as we learn a little bit more about Tawnia and take a look at how we can build a more authentic voice in our personal and professional lives.
So let’s start our work in with Tawnia Converse …
Yoga Snacks: Snack on movement all day long
Even when you can’t get to the gym for that HIIT class or your favorite 90 minute vinyasa, you can still snack on movement throughout your day every day.