Isn’t it interesting to note how many of us in wellness come to it through some kind of struggle with food and body image?

That is the crux of this diet culture - our relationship with food.

One might think fit pros SHOULD have their act together when it comes to nutrition we’re human too. We survive the same trauma to get here as everyone else. And just because you are athletic when you’re young or look fit now doesn’t mean you’ve got it all figured out. In fact when it comes to disordered eating and eating disorders Athletes are far more likely to suffer from some kind of body dysmorphia or eating disorder than non athletes at any age.

What that means is we’re all in it together.

Deborah Wayne is the founder and CEO of the International Chronic Pain Institute. She's a world renowned energy healer, who's leading edge non drug method known as high speed healing has virtually helped 10s of 1000s around the world to rapidly release, chronic pain, depression, anxiety, trauma, battles with weight binge eating, chronic fatigue, insomnia, and other chronic conditions.