The real magic, the secret to any business success actually comes behind the scenes through the work you do on yourself to set the stage for your business. Without it you and your message can get lost in confusion and overwhelm.

There’s only one skill you need to master if you’re going to succeed in the fitness industry (or any industry really) and it has nothing to do with sets and reps, macros and calorie balance, alignment or movement modifications. You can be an expert in all those things but it means nothing if you can’t safely self regulate your nervous system. Wellness work is based on relationships. Physical, mental and emotional dysregulation is the fastest way to kill personal and professional relationships and guarantees burnout. 

Liz is a licensed therapist, life coach, and a speaker who helps people around the world let go of what they should do, and embrace what they feel connected to ultimately thriving in their purpose. She helps folks walk away from their unfulfilled jobs and lifestyles and step into their dream career and cultivate the life they've always desired. With nearly a decade of counseling experience. Liz utilizes her unique skill set to guide women to tap into their deep soul, so they can shatter the box of limited belief and embrace their inner magic.